How to Manage Moving On
Grief is a powerful emotion. As therapists on Long Island, those that are living through a deep grief are often the clients that come to us currently in the midst of many struggles. After the death of a loved one, we often feel a lot of pressure from our environment...3 Reasons You May Feel Sad in Winter on Long Island
It is possible to experience a range of emotions all throughout the year. But statistically, winter time is when more people start to feel themselves down, as if something is wrong or missing in their lives. As a Long Island psychologist, Dr. Marc Shulman has seen the...Learn From Painful Experiences: Don’t Let Them Go to Waste
We spend much of our time trying to avoid emotional pain. People will go so far as to resort to alcoholism just to try to escape from painful thoughts and experiences. It is one of the greatest challenges that we experience as a result of issues like: Heartbreak...Does Guilt Serve a Purpose?
Therapy is a time of personal exploration, and often times in my therapy sessions, we talk about the issues that seem to bother the person the most. So often, the emotion that seems to have one of the greatest impacts on a person’s quality of life is not sadness or...How Long is it Appropriate to Mourn?
There is nothing quite like experiencing a loss to bring out some of the world’s harshest emotions. There are issues in life that make us sad, scared, empty, and lonely. But mourning a loss seems to bring out versions of those emotions that few other experiences can...Long Island Psychology
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