Some people want relief. Some want to understand why. Most people want both, and that's exactly what we're built for.
Long Island PsychologyAt Long Island Psychology, we work with people at every stage: those who need real, practical relief from what they’re dealing with right now, and those who want to understand the deeper patterns behind it, often both at once. There’s no single path we expect you to be on. Our team meets you exactly where you are, with tools that help immediately and deeper work available when and if you want it.
Some people want relief. Some want to understand why. Most people want both, and that's exactly what we're built for.
Long Island PsychologyAt Long Island Psychology, we work with people at every stage: those who need real, practical relief from what they’re dealing with right now, and those who want to understand the deeper patterns behind it, often both at once. There’s no single path we expect you to be on. Our team meets you exactly where you are, with tools that help immediately and deeper work available when and if you want it.
Counseling Services Tailored to You
At Long Island Psychology, we create mental health solutions tailored to fit your life. Our services support personal growth, strengthen relationships, and enhance your well-being. Whether you prefer in-person sessions or remote therapy, we provide care using approaches such as Cognitive Behavioral Therapy (CBT) or a tailored method that adapts to your unique needs. We’re here to equip you with the tools to overcome life’s challenges.
Long Island Psychology
Counseling Services
Expert Support for Life’s Challenges
Our therapists specialize in helping you navigate a wide range of mental health concerns, from managing daily stress to addressing deeper emotional issues. With tailored approaches for every stage of life, we provide the guidance you need to thrive.
Our
Specialties
Anxiety
- Generalized Anxiety &
Specific Phobias - Persistent Worry About
the Unknown - Rigid or Repetitive/Cyclical Thinking
- Concern About Others’ Judgments
- Difficulty Living in the Moment
- Obsessive-Compulsive
Thoughts & Behaviors
Trauma and Resilience Program
- Physical Health
- Relationships
- Setbacks / Post Traumatic Stress
- Perseverance & Performance
- Life Transitions & Future Accomplishments
- Leadership Skills & Creative Thinking
- Self Esteem & Sense of Purpose
- Maximizing the Present
Relationships
- Individual Relationship Counseling
- Family Therapy
- Couples Counseling
- Marital & Premarital Counseling
- Relationship Anxiety & ROCD
- Divorce & Mediation Infidelity
- Effective Communication/Conflict Resolution
Addiction
- Alcohol & Other Drug Abuse/Dependence
- Gambling/Shopping/Food/Sex Addictions
- Support for Family Members of Addicts
- Relationship or Workplace Struggles due to Addiction
- Overcoming Stigma & Shame
- Understanding & Combating Relapse
- Empowerment & Control
through Recovery
Depression
- Sadness or Worthlessness
- Low Energy or Motivation
- Difficulty Finding Purpose & Meaning in Life
- Difficulty Following Through with Tasks & Responsibilities
- Loss of Hope or Pleasure in
Daily Activities - Self-Esteem Issues
- Grief/Transition Stress
Life Stages
- Children
- Teenagers
- Emerging Adults
- Adults
- Older Adults
A Note on How We Work
We work with people looking for immediate, practical relief, people who want to understand the deeper patterns behind what they’re dealing with, and plenty of people who want both. You don’t need to have already tried other things first, and you don’t need a fully-formed sense of what you’re looking for before reaching out. That’s something we can figure out together.
Why Choose Long Island Psychology?
Whether this is your first time in therapy or your fifth, we build treatment around where you actually are.
Some people we see have already tried other things: books, apps, maybe a therapist before. Others are just starting to explore what might help. Either way, the approach is the same: figure out what you actually need, whether that’s practical relief, deeper understanding, or both, and build treatment around that instead of a fixed idea of what therapy is supposed to look like.
Our practice in Garden City and Rockville Centre serves Nassau County and beyond. We offer individual therapy, couples counseling, and specialized work with anxiety, depression, relationships, and addiction. Telehealth is available throughout New York State.
A Message from Dr. Marc Shulman, Founder and Director
Dr. Marc Shulman
Welcome to Long Island Psychology!
Our team of psychologists is here to help you better understand your challenges and achieve your goals. We create a safe, judgment-free space where you can explore your concerns, gain valuable insights, and feel empowered to grow.
Every therapy plan is tailored to your specific needs, whether you’re working through stress, improving relationships, or building a more balanced life. Our collaborative approach ensures your therapy evolves with you, helping you achieve meaningful, long-term progress.
If you’d like to learn more about us, visit our About Us page or contact us. We are honored to support you every step of the way as you work toward a brighter future.
What to Expect from Your Therapy Journey
We make getting started simple and supportive. Here’s how the process works:
Step 1: We meet you where you are.
Whether you need practical relief right now or want to understand what’s driving a pattern over the longer term, treatment is built around what you’re actually looking for, not one approach applied to everyone.
Step 2: We treat you as an individual.
There’s no template, no one-size approach, no assembly line. Every treatment plan is built around your history, your goals, and how you actually experience your life.
Step 3: We’re equally committed either way.
Some people need a few sessions of focused, practical work. Others want a longer process addressing patterns underneath. Both are real therapy, and we bring the same level of care to each.
Our flexible approach grows with you, ensuring you always feel supported on your path to healing.
Your Questions Answered
Feel Confident in Your Therapy Journey
How Do I Choose the Right Therapist for Me?
Finding the right therapist starts with understanding you. At Long Island Psychology we will match you with a therapist who will address your unique needs and ensure you feel supported throughout your therapy journey.
Is Remote Therapy Effective, and How Does It Work?
Yes, remote therapy is highly effective. Using secure video calls, we provide the same personalized care as in-person sessions. Many clients prefer the flexibility of remote therapy, while others enjoy face-to-face interactions. The choice is yours, and we’re here to support whichever option feels right for you.
How Long Does Therapy Take to See Results?
The length of therapy depends on your goals. Some clients achieve results in just a few sessions, while others find value in ongoing support for deeper challenges. We work with you to ensure therapy is aligned with your needs and prgress.
What Can Therapy Help Me Achieve?
Therapy helps reduce stress, improve relationships, and build emotional resilience. It’s a space to gain insights, develop coping skills, and achieve personal growth, all tailored to your unique journey.
Take the First Step Toward Healing
We’re here to support you on your journey to feeling your best. With convenient office locations and remote therapy options, we make it easy to start. Contact us today to schedule your first appointment and begin your path to a brighter future.
