Offices in Garden City and Rockville Centre
(516) 732-0273
Offices in Garden City and Rockville Centre
info@lipsychologist.com
How Passions Determine Happiness

How Passions Determine Happiness

Everyone has skills and talents they are especially good at. We all have passions, hobbies, and interests that we enjoy pursuing more than others. These skills and passions may be far reaching. Maybe we want to travel the world, lead a team, or find a cure for an...
How to Keep Yourself from Catastrophizing the Future

How to Keep Yourself from Catastrophizing the Future

Thinking of worst-case scenarios is our brain’s survival mechanism. By thinking of the worst outcome, we can prepare for it and, hopefully, prevent it or prepare ourselves emotionally if it occurs. It feels like it puts us back in control in a situation that can feel...
How We Create Traps in Our Thinking

How We Create Traps in Our Thinking

Everyone has negative thoughts from time to time. When those thoughts become a pattern of thinking, they will quickly hurt your moods and change your behaviors. These thinking traps or cognitive distortions are usually inaccurate as well.  We call these thinking...

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