Long Island Psychology
Blog
Why You Need to Let Go of Anger – And How to Do It
Lots of things can make us angry throughout the course of a day. From little moments like a rude comment or a bad driver to big events like a friend betraying you or a boss overlooking you for a...
Quick Fixes: Why They Don’t Work for Your Mental Health
Sometimes when something is troubling us we look for a quick fix. In the mental health world, we see this often. We know, for example that someone with anxiety benefits from significant lifestyle...
Are You Giving Up Too Easily in Your Relationships?
There’s no denying that some people stay too long in otherwise unhealthy relationships. You are probably someone that has seen it happen with a friend or family member. Perhaps you, yourself, stayed...
Hoarding is a Complex Mental Health Condition
Thanks to media attention, many people are familiar with the idea of hoarding. But it’s also a condition that is often misunderstood, especially when it happens to you or someone close to you. If...
Social Anxiety After Quarantine – Getting Used to the Public Again
Though it may be premature to say the world is opening back up again, it does seem – with vaccines and behavioral changes – that there are positive signs on the horizon, and that more and more...
5 Tips for Quarantining Seniors to Stay Positive
Being alone for an extended period of time can be a challenge for anyone. But for seniors, it's a time that can feel a bit heavier than normal. At Long Island Psychology, we recognize that we are in...
Women: How Has Working From Home Affected Your Work/Life Balance?
Women, especially – but not exclusively – working mothers, are expected to maintain a work life balance. It is one that has a lot of pressures, as it often feels like women are pushed to be great...
How to Handle COVID-19 Irritability
The pandemic has now lasted more than a year, and while there is an ending in sight, many of us that have been staying inside and reducing our social experiences are beginning to feel some of the...
Women and Men Have Different Pressures – How to Get Personalized Mental Health Support
Anxiety, depression, addiction, and stress. These are all common conditions affecting tens of thousands of people right here on Long Island alone. All of these conditions have symptoms that, while...
Contact Long Island Psychology Today
If you have any questions about individual, group, or couples therapy (marriage counseling) or about working with a psychologist/therapist please do not hesitate to call.
With offices in Garden City and Rockville Centre, NY, we’re available for anyone that needs help on Long Island and in Nassau County.
