Long Island Psychology
Blog
Change is Hard – Hard is Not “Impossible”
As psychotherapists, most of our daily work involves identifying the places where my clients want something different, and then helping them determine the positive change they need to make to get...
Changing Your Mindset Through Self Talk
We all talk to ourselves throughout the day. Sometimes we may do it out loud, but most of it happens in our heads. This is our self talk, and like any conversation, it can be both positive and...
Where Do Our Beliefs Come From?
Your beliefs are one of the very personal aspects of your personality and the means through which you see the world. These beliefs can impact your thoughts on relationships, goals, family, faith,...
Pain is Inevitable – Here is How to Learn from It
Pain is one of the greatest evolutionary mechanisms for keeping people alive. When a person experiences physical pain, the sensation is their brain and nervous system telling them that there is a...
Can People Really Change or is Personality Permanent?
It seems that there has been an increase in focus on personality in the past years. Growing awareness of introvert versus extrovert personality types, people increasingly analyzing their...
Know Yourself and You Will Know Your Goals
Having the right goals - and eventually meeting those goals - is one of the true sources of happiness. With the right goals, every step you make towards progress will be a joy, setbacks will be a...
Suitability Versus Excitement: Why You Can’t Have It All When It Comes to Relationships
Entering into a new relationship is exciting. Everything you learn about the other person is new and there is a thrill in wondering if the next person you meet will be your perfect match. But having...
Prioritizing Your Relationship “Must Haves”
It is relatively common for people in the dating world to say that they have a list of requirements for their perfect partner. Almost everyone will have at least a general idea since most people...
Why Affairs Can Be Tempting – and Why They Often Don’t Work Out
Confirmation that someone finds you attractive can be an intoxicating feeling. When it is combined with a new and exciting experience that feels like a vacation from the normal concerns of your...
Contact Long Island Psychology Today
If you have any questions about individual, group, or couples therapy (marriage counseling) or about working with a psychologist/therapist please do not hesitate to call.
With offices in Garden City and Rockville Centre, NY, we’re available for anyone that needs help on Long Island and in Nassau County.
