by Marc Shulman | Jul 31, 2023 | Resilience
Emerging adulthood – which we’ll define as around 18 to 25 years old – is a time period of tremendous personal and developmental growth. It is during this stage that many young adults move out of their parents’ home and begin life on their own, separating from...
by Marc Shulman | Jul 28, 2023 | Resilience
Many adults face situations where they feel like they need to rebel against their past. They may do this, consciously or unconsciously, focusing on something they resent about their upbringing – or even those currently in their lives – and react by rebelling against...
by Marc Shulman | May 21, 2023 | Resilience
We’re all getting older. As much as we try to find it – and as much as we try to wish it wasn’t so – every day is a day that our bodies are aging. That aging has its benefits and weaknesses. While we often associate aging with bad things, aging can mean retirement,...
by Marc Shulman | Feb 28, 2023 | Resilience
Most people, at some point in their life, will find that they desire some form of meaning. They find that they want to make a difference in the world, or at least understand their place in it. This desire to find meaning in life often comes from a sense that something...
by Atara Wertentheil | Feb 23, 2023 | Resilience
There is a strong tendency to want what others have, or to believe that other people possess skills, abilities, or other qualities that you want, deserve, or are lacking. This mindset, however, can be incredibly damaging. Not only because of the negative emotions that...
by Marc Shulman | Nov 26, 2022 | Resilience
For many people, there is a pressure to know an answer, have an opinion, and be able to provide input at work, in conversations with others, and even to ourselves. In other words, people can experience a feeling that they must continuously prove knowledge and...