Offices in Garden City and Rockville Centre
(516) 732-0273
Offices in Garden City and Rockville Centre
info@lipsychologist.com
7 Keys to Resilience & Well Being

7 Keys to Resilience & Well Being

Positive psychologists emphasize that to achieve a more optimistic outlook, a decision needs to be made to embrace the belief that happiness is to a large degree within one’s control and that we all have the power to create internal joy. Here are some practical...
What is Positive Psychology?

What is Positive Psychology?

In a world that can often be filled with negativity, it is easy to become jaded and cynical.  Perhaps more than ever our society is in need of tools to help achieve happiness, fulfillment and success. In fact, people are actively pursuing many avenues to help them...
What Is Well Being?

What Is Well Being?

Dr. Martin Seligman, a psychologist at University of Pennsylvania, and one of the founders of the Positive Psychology movement developed a theory of well-being known as PERMA. This theory should be viewed as a general description of the common elements of well-being...
Can I Be Happier?

Can I Be Happier?

You may have wondered about whether or not it is truly possible to increase your level of happiness, and if it is, how do you go about doing this?  Research has demonstrated that approximately half of your happiness is genetically determined and each person has a set...
Conquering Our Setbacks

Conquering Our Setbacks

Many of us experience hardship, loss, and hopelessness at some point in our lives. Every person reacts to these setbacks in different ways and processes negative emotions with different coping techniques. Some people have healthier coping styles than others. The...

Download All Our Free Ebooks

Please complete the form below to subscribe and download all of our available ebooks.

Thank you! Please check your inbox to confirm.

Download Your Free Ebook

Download Your Free Ebook

Please complete the form below to subscribe and download your free ebook, Understanding Anxiety.

Thank you! Please check your inbox to confirm.

Download Your Free Ebook

Download Your Free Ebook

Please complete the form below to subscribe and download your free ebook, Understanding Relationships.

Thank you! Please check your inbox to confirm.

Pin It on Pinterest