How Dangerous Envy and Jealousy Can Be
There is a strong tendency to want what others have, or to believe that other people possess skills, abilities, or other qualities that you want, deserve, or are lacking. This mindset, however, can be incredibly damaging. Not only because of the negative emotions that...
The Burden of Always Being Great
For many people, there is a pressure to know an answer, have an opinion, and be able to provide input at work, in conversations with others, and even to ourselves. In other words, people can experience a feeling that they must continuously prove knowledge and...
How Humility Makes You Stronger
The different definitions of humility describe it as a trait in which you embrace weaknesses and actively recognize that there are people with more knowledge than you. On its surface, humility can seem like a direct opposite to the idea of being great. But rejecting...
The Problem with Exceptional
There is a natural human desire to stand out and be noticed and remembered. For many people, there is also a personal desire to feel accomplished by doing something special. In many cases, these desires translate into a goal of being exceptional and performing beyond...
The Mind-Body Connection: How Emotions are Tied to Physical Symptoms
In health care, mental and physical health are often treated as two separate issues. There are different health professionals that you see for your physical issues and your mental health concerns. But in reality, what you experience mentally and what you feel...Long Island Psychology
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