Offices in Garden City, Roslyn Heights, and Rockville Centre
(516) 732-0273
Offices in Garden City, Roslyn Heights, and Rockville Centre
info@lipsychologist.com
Mindfulness to Manage Addiction Temptations

Mindfulness to Manage Addiction Temptations

Sometimes it seems like we’re taught, at some point in our lives, that we need to fulfill a craving or desire. For example, if you wake up and feel like you’re craving a steak, you may instinctively believe that you should be seeking out a steak to eat. It makes sense...
First Identify Your Obstacles to Overcome Them

First Identify Your Obstacles to Overcome Them

Most of us have at least one thing in life we want to change. It may be something small, like going to bed slightly earlier or remembering to floss. Or it may be something larger, like finally launching that business that you’ve always dreamt about or improving your...
Are Your Measures of Success Arbitrary?

Are Your Measures of Success Arbitrary?

It’s healthy to have goals in life. We benefit when we seek out things that we can do that will make us feel successful personally, professionally, or otherwise. But we can also fall into a trap where our measures of success that we use – for example, a specific $$...

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