by Marc Shulman | Mar 21, 2025 | Sadness and Depression, Anxiety, Anxiety and Stress, Depression Blog, Uncategorized
Why Do We Focus More on Negative More Than Positive Events in Our Lives? Many of us find ourselves focusing on negative events, even when positive experiences far outweigh them. This natural tendency, known as negativity bias, has deep psychological roots....
by Marc Shulman | Nov 25, 2015 | Depression Blog, Sadness and Depression
Emotions are extremely fragile. Sometimes they can be affected in ways we may not even realize, where a constant presence or issue causes us to experience negative emotions and possibly even feel worse about our life. For many, one of the causes of these negative... by Marc Shulman | Oct 14, 2015 | Depression Blog, Sadness and Depression
Psychotherapy is designed to give you back your mental health. It’s there so that those that are struggling with anxiety, stress, depression, and other issues can find happiness and contentment, with proven psychological strategies that are known to benefit those that...