Offices in Garden City, Roslyn Heights, and Rockville Centre
(516) 732-0273
Offices in Garden City, Roslyn Heights, and Rockville Centre
info@lipsychologist.com
Why Do We Fear Change?

Why Do We Fear Change?

There is comfort in the familiar. Even though there is so much in this world to do and explore, we are often at our most relaxed and most comfortable when we are in places or doing activities that we know and have experience with. Being comfortable with the familiar...
Where Do Fears Come From?

Where Do Fears Come From?

Many things are frightening when we are children. With a lack of understanding and a lack of experience, any new ideas can be alarming. But these fears often fade away naturally as we get older and learn more about the world around us. Other fears that develop from...
How to Keep Yourself from Catastrophizing the Future

How to Keep Yourself from Catastrophizing the Future

Thinking of worst-case scenarios is our brain’s survival mechanism. By thinking of the worst outcome, we can prepare for it and, hopefully, prevent it or prepare ourselves emotionally if it occurs. It feels like it puts us back in control in a situation that can feel...

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