How to Manage Moving On
Grief is a powerful emotion. As therapists on Long Island, those that are living through a deep grief are often the clients that come to us currently in the midst of many struggles. After the death of a loved one, we often feel a lot of pressure from our environment...What Does the Science Say About Parenting Styles?
Parenting is one of the most difficult “jobs” in the world. It comes with many ups and downs, many frustrations, but also many rewards. Everyone has their own theories on the best way to parent. There is some truth to the idea that you should trust your instincts –...We Cannot Change Other People – We Can Only Change Ourselves
Everyone has needs and wants within any type of relationship – from romantic partners to friends and family. When those needs aren’t met, we have a tendency to get frustrated and to want the other person to change to be more in line with our desires. In any...How to Ward Off Worry
So often, we find ourselves worrying. We worry about money. We worry about our kids. We worry about our job. Some of these worries help us stay safe or motivate us to make a change. But other worries are far outside of our control. Worries about other people, for...Long Island Psychology
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