by Marc Shulman | Oct 8, 2019 | Group Therapy
Please see our flyer below to learn more about our upcoming group therapy workshop for anxiety reduction and improving “grit.” Contact us today if you’d like to join. by Marc Shulman | Sep 6, 2019 | Long Island Therapy
Sometimes, when caught up in the day to day, we lose perspective. That is especially true of self-improvement efforts. We have a tendency to want and expect change to come right away. We often forget that we have been alive for years – decades – and that expecting... by Marc Shulman | Aug 15, 2019 | Blog
The past isn’t irrelevant. While we have a tendency to dwell on the past, our present and our future are where opportunity lies for growth and improvement. But the past can also cause Sometimes it’s hard to avoid the past because it shapes our future experiences.... by Marc Shulman | Jul 30, 2019 | Dating and Relationships
Dating can be intimidating. It’s also not an exact science. We often think we know what we want in someone else, but we don’t always know how our subconscious may affect those decisions. For example, those that struggle with feelings of doubt, low self-confidence, or... by Marc Shulman | Jun 12, 2019 | Self Esteem and Confidence
People often use the words “always” or “never” to emphasize what the statement they’re making. In everyday speech, as when someone says that “he always says that” or “this type of dress never fits me,” these words are usually understood to not be completely literal....