by Marc Shulman | Aug 23, 2018 | Long Island Therapy
Even if you’re not a philosopher, it is not uncommon to have some type of philosophy about life. It may be religion, spirituality, or just how you believe the world functions. Whatever it may be, it is formed by your perspective on life in a way that is influenced by...
by Marc Shulman | Aug 16, 2018 | Coaching
Is your life a happy one? This is a more complex question than it may seem at first glance because of the temporary, quick-changing nature of emotions. You may feel happy now, but in an hour, you might feel something different altogether. How do you find happiness...
by Marc Shulman | Aug 9, 2018 | Long Island Therapy
Were you a rebellious teenager? The stereotype of teenagers who don’t listen to their parents and push back against the rules they were raised with is a common one. It also isn’t entirely inaccurate. But the question that many parents need to ask is whether or not...
by Marc Shulman | Aug 2, 2018 | Dating and Relationships
Relationships involve two distinct people. Thus all relationships are a balancing act between multiple people’s desires and goals. When one person disagrees with a loved one or is dissatisfied with how things are going in their lives together, compromise is often...
by Marc Shulman | Jul 28, 2018 | Uncategorized
Cognitive behavioral therapy, or “CBT” is considered the “gold standard” of treatment for psychological disorders. It is especially effective with both depression and anxiety – as well as many other conditions and symptoms within the mental health field. CBT is a...