by Marc Shulman | Jul 19, 2023 | Long Island Therapy
One of the first things that you notice when you get older is that life feels like it’s moving more quickly. While there are many reasons that we feel like this – for example, the fact that every day represents a smaller percentage of our total life – one of the...
by Marc Shulman | Apr 30, 2023 | Long Island Therapy
We live in a society. Society thrives when people get personal fulfillment from kindness, compassion, and self-sacrifice. The more we are willing to do for others, even at the expense of our own desires, the better society functions as a whole. However, that does not...
by Marc Shulman | Apr 27, 2023 | Long Island Therapy
Therapy is science based and incredibly valuable. Yet, far too often, many people find they are “afraid” of therapy in some way. Sometimes they’re afraid they’ll be forced to face a topic they want to avoid. Sometimes, they’re afraid they will be judged. But sometimes...
by Atara Wertentheil | Mar 23, 2023 | Long Island Therapy
Therapy is the most effective strategy we have for addressing our mental health and wellness needs. It is a true science – extensively researched, delivered with those that have an advanced education, and carefully fine tuned to help with all different types of...
by Marc Shulman | Feb 19, 2023 | Long Island Therapy
Psychotherapy is a heavily researched-based field. It may seem like it is only “talking” between yourself and a therapist, but every legitimate form of therapy has received extensive research in university level trials, with outcomes measured to see how...
by Marc Shulman | Feb 16, 2023 | Long Island Therapy
You are your own unique person. You have your own goals, your own likes/dislikes, your own preferences for food, friends, activities, and so much more. There are sometimes similarities between people, but there will only ever be one you, and that makes you unique and...