What is the Difference Between Being Kind and Being Accommodating?
We live in a society. Society thrives when people get personal fulfillment from kindness, compassion, and self-sacrifice. The more we are willing to do for others, even at the expense of our own desires, the better society functions as a whole. However, that does not...
Therapy is Not About Changing Who You Are
Therapy is science based and incredibly valuable. Yet, far too often, many people find they are “afraid” of therapy in some way. Sometimes they’re afraid they’ll be forced to face a topic they want to avoid. Sometimes, they’re afraid they will be judged. But sometimes...
How Can I Be More Successful in Therapy?
Therapy is the most effective strategy we have for addressing our mental health and wellness needs. It is a true science – extensively researched, delivered with those that have an advanced education, and carefully fine tuned to help with all different types of...
Trial and Error: A Healthy Approach to Wellness and Recovery
Psychotherapy is a heavily researched-based field. It may seem like it is only “talking” between yourself and a therapist, but every legitimate form of therapy has received extensive research in university level trials, with outcomes measured to see how...
Do You Accept Who You Really Are?
You are your own unique person. You have your own goals, your own likes/dislikes, your own preferences for food, friends, activities, and so much more. There are sometimes similarities between people, but there will only ever be one you, and that makes you unique and...Long Island Psychology
721 Franklin Ave,
Garden City, NY 11530
100 N Village Ave,
Rockville Centre, NY 11570
Suite 207
Roslyn Heights, NY 11577
