Overcoming a Case of Life’s Yips
The yips is a condition commonly cited by athletes where they cannot seem to perform at their usual level. In sports, it is as much a mental problem as a physical one as the brain seems to interfere with technique, confidence, and outcomes. Sports are not the only...
How Humility Makes You Stronger
The different definitions of humility describe it as a trait in which you embrace weaknesses and actively recognize that there are people with more knowledge than you. On its surface, humility can seem like a direct opposite to the idea of being great. But rejecting...
The Mind-Body Connection: How Emotions are Tied to Physical Symptoms
In health care, mental and physical health are often treated as two separate issues. There are different health professionals that you see for your physical issues and your mental health concerns. But in reality, what you experience mentally and what you feel...
Death is Inevitable: Learning How Not to Fear It
Death is one of the only things in life we can depend on. Nevertheless, the thought of death can be a frightening one. Thinking about it causes many people to experience anxiety and depression, sometimes instantaneously when the thought of death crosses their mind....Long Island Psychology
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