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Offices in Garden City, Roslyn Heights, and Rockville Centre
info@lipsychologist.com

Grief After Hospice – How to Move Forward When You’ve Lost a Loved One

by Dec 16, 2023Long Island Therapy

Hospice – also known as palliative care – is an approach to medicine for those with terminal illness that are either no longer able to receive treatment, or have chosen not to engage in the aggressive treatment necessary to address the condition.

In hospice, patients treat the symptoms of the illness rather than try to cure it, in order to ensure that the patient passes on with dignity, and can spend as much time as possible as comfortable as possible before they leave the world. Hospice can take place at a medical facility, like a nursing home, but many programs offer in-home hospice services so that patients can receive hospice care in the comfort of their own home, and so that they can spend as much time as they want with friends and family.

The Effect of Hospice on the Family

For family members, hospice can be seen as somewhat of a blessing. It is a chance to spend as much time as possible with someone you love before they leave this world. This is especially true of patients that receive in-home hospice, where family members may be living with them and spending every moment with them before they go.

But it can also be a difficult time – so much so that bereavement services of some kind are considered a standard part of hospice care. That is because spending so much meaningful time with someone right before they leave can create a feeling of emptiness that is difficult to overcome. The family members of many patients are thrilled to be able to spend time with their loved ones, but they no doubt feel the loss after it is over.

How Grief Counseling Can Help

The emotional toll of losing someone you love can be difficult. That is why it is so important to consider reaching out to an experienced therapist for grief at an early stage, and consider working with someone to work through those thoughts and emotions.

Grief is a heavy emotion. It is also one that can linger, and show itself in ways that you may not expect. Grief counseling uses tactics like cognitive behavioral therapy and mindfulness, with a professional that can support the emotions you feel and provide solutions to help you control your most pressing challenges. Through grief counseling, patients receive:

  • Emotional Processing and Healing – Grief counseling facilitates the healthy expression and processing of complex emotions associated with grief, aiding in emotional healing and reducing the risk of prolonged or complicated grief.
  • Coping Skills Development – Grief counseling enhances the ability to develop and implement effective coping strategies, aiding individuals in managing grief-related stress and improving overall psychological well-being.
  • Life Adjustment Support – Grief counseling assists individuals in adapting to life changes following a loss, fostering resilience, and helping to rebuild a sense of normalcy and purpose in life after bereavement.

Grief counseling utilizes storytelling and personal narratives to help individuals reframe and understand their experiences of loss, emphasizing the creation of meaning and coherence in the context of grief. Losing someone is hard. Losing someone after hospice can be especially difficult, because you were able to spend much more time with the person, knowing that this end date was coming. If you feel like you might benefit from help, contact Long Island Psychology, today.

Contact Long Island Psychology Today to Get Started

Long Island Psychology specializes in providing mental health treatments to adults of all ages that need help overcoming their mental health struggles. We are able to work with patients that are experiencing pain and provide appropriate mental health solutions based on your symptoms and experiences. Contact us today to get started.

Contact:

(516) 732-0273
info@lipsychologist.com

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