Long Island Psychology
Blog
Why Choose Remote Therapy?
Psychotherapy has been an important part of helping people manage and improve their mental health for decades. During the treatment process, the connection...
7 Keys to Resilience & Well Being
Positive psychologists emphasize that to achieve a more optimistic outlook, a decision needs to be made to embrace the belief that happiness is to a large degree within one’s control and that we all...
What is Positive Psychology?
In a world that can often be filled with negativity, it is easy to become jaded and cynical. Perhaps more than ever our society is in need of tools to help achieve happiness, fulfillment and...
What Is Well Being?
Dr. Martin Seligman, a psychologist at University of Pennsylvania, and one of the founders of the Positive Psychology movement developed a theory of well-being known as PERMA. This theory should be...
Can I Be Happier?
You may have wondered about whether or not it is truly possible to increase your level of happiness, and if it is, how do you go about doing this? Research has demonstrated that approximately half...
Getting Into The Flow of Things
Most people at some point in their lives have been told to “dream big and work hard.” While this is definitely a motivating factor when we’re young, we know as adults that this is really just the...
Conquering Our Setbacks
Many of us experience hardship, loss, and hopelessness at some point in our lives. Every person reacts to these setbacks in different ways and processes negative emotions with different coping...
Achieving Meaning in Our Lives
The world is filled with many complicated and challenging questions that don’t often have easy answers. This can be frustrating and disconcerting and may lead us to feel uncertain about our roles...
Prioritizing Mental Health During Coronavirus Pandemic
There is no denying that we are in the midst of a different time. The coronavirus pandemic is leading to panic, stress, confusion, fear, and worry about what the end result of this will be. Social...
Contact Long Island Psychology Today
If you have any questions about individual, group, or couples therapy (marriage counseling) or about working with a psychologist/therapist please do not hesitate to call.
With offices in Garden City and Rockville Centre, NY, we’re available for anyone that needs help on Long Island and in Nassau County.
