by Atara Wertentheil | Jan 12, 2022 | Resilience
Some of life is under our control. But much of it is not. We can’t control who our parents are. We cannot control our past. We cannot control contracting an illness, or bringing back someone that we have lost. Many of us spend time and a large amount of mental...
by Atara Wertentheil | Dec 29, 2021 | Resilience
If asked what would make you happy right now, is your answer something big? A vacation at the beach, a job promotion, or a new purchase you’ve been wanting? Certainly, all of these things would probably bring you joy, but these are not pleasures that you can enjoy...
by Atara Wertentheil | Dec 23, 2021 | Coaching
Perfection is impossible. In work, in relationships, in life, and in whatever else you pursue, there are simply too many obstacles on the path to success. Somewhere along the line, something will not go the way you planned it. The key to success is to see these... by Atara Wertentheil | Nov 30, 2021 | Resilience
“Perfectionism” is a behavioral problem, where a person overstresses themselves with a desire to be “perfect.” While striving for perfection in some form can be healthy, “perfectionism” typically is not, because those that are perfectionists often struggle with...
by Atara Wertentheil | Nov 16, 2021 | Coaching
Society and the people around us put an emphasis on attaining success. Along with this emphasis, there is often a standard version of “success” we are meant to pursue. Often, it looks like a good job, a high paycheck, a family, and a position of leadership at work and...