Why There is Often No Point in Arguing
Facts, alternative facts, and fake news. We live in a time where arguments are everywhere, whether they are political discussions, relationship fights, or high intensity banter between friends. The internet has made it easier than ever to engage in large scale...Is Being Social a Burden for You? Try These Options and Ideas
One of the most common misconceptions about extroverts and introverts is that extroverts get energy from social interactions, while introverts prefer silent reflection alone. This is not at all true. Introverts, statistically, enjoy social interactions as much as...Extroverts Aren’t Better Than Introverts: How It’s Okay to Be You
Human beings are a social species. There is ample evidence that social support and connection with others can help you stay healthier, live longer, and find more life satisfaction. For those that struggle with social phobia, or have a hard time feeling connected to...How We Form Our Political Views
Now, more than ever, politics has begun to play an increasingly visible role in mental health. More and more people are struggling with anxiety, depression, couples problems, and more as a result of their politics and the attention they pay to the news. But politics...The Many Degrees of Friendships in Your Life
One of the tenants to good mental health is an emotional awareness – sometimes referred to as mindfulness. The more you fully understand yourself and the more aware you are of your emotions and what you need, the easier a time you’ll have controlling them. But...Long Island Psychology
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