Therapy for Depression in Huntington, NY with Long Island Psychology

In Person and Remote Depression Therapy in Huntington, New York

Living with depression can feel like a struggle with no end in sight. Far more than just sadness, depression can be so consuming that it can keep you from doing even the things even that you want to or used to look forward to.

With therapy for depression in Huntington, you can reclaim your joy and work on becoming the person you want to be. Long Island Psychology provides depression treatment in Huntington with both in person and remote therapy. Our experienced clinical psychologists work with you to reduce the symptoms of depression, address the underlying mental health condition, and give you the tools to continue building your mental well being.

Contact us at (516) 732-0273 to find out how we can help with depression.

Remote Depression Therapy and In Person Appointments Near Huntington

Long Island Psychology aims to provide depression therapy that is accessible for our patients. We know that too often, a busy schedule or a long drive to see your therapist can hold you back from getting the treatment you need. 

For this reason, our psychotherapists are able to meet with patients remotely using video chat or phone to connect with you wherever you are. In each session, you will get all the same benefits as in person depression therapy, but we will be able to work on your mental health from wherever you are in Huntington or New York State so it is easier to fit therapy into your schedule.

For our Huntington depression patients who prefer to meet with a therapist in person, we are also accepting new patients at both of our physical offices with one in Garden City and one in Rockville Centre.

Depression Treatment Built Around Your Needs 

As clinical psychologists providing patient-focused depression therapy, our treatment is specifically built around your experiences. We do not necessarily need to have a diagnosis to provide treatment as long as you know that you could personally feel better than you do, but it can still be helpful to put a name to what you are experiencing. A diagnosis can give you and your therapist for depression a starting point to begin treatment. 

The different types of depression we are capable of treating at Long Island Psychology includes, but is not limited to:

• Clinical Depression – Also called major depressive disorder, this is the most common form of depression characterized by a deep sadness and emptiness that can last for several months or more.
• Persistent Depressive Disorder – This is a longer lasting type of depression that can go on for several years. The symptoms are often less intense than clinical depression which causes many people to live with persistent depressive disorder long enough that they start believing that a low level of depression is part of their personality.
• Bipolar Disorder – Bipolar disorder can present in a few different ways, but patients generally alternate between episodes of mania and depression.
• Seasonal Affective Disorder – This type of depression occurs when changing seasons alter your circadian rhythm. People with SAD often feel depressed in the winter when there are shorter days and less sunlight.

The clinical psychologists at Long Island Psychology can also help with grief and loss counseling. Losing a loved one can be extremely difficult and will challenge your mental well being, but our therapists can help you navigate the grief process and give you tools to maintain positivity and manage any depression that could occur alongside your grief. 

Our Approach to Depression Treatment

Long Island Psychology works with patients of all ages, including children, teens, adults, and seniors. Our clients also come from a wide variety of backgrounds and populations. This makes it important for us to build individualized treatments, working one on one with you to find the right tools that will help you reestablish control over your mental health.

From our years of experience and training, we can draw from several different modalities, including:

• Cognitive Behavioral Therapy (CBT)
• Positive Psychology 
• Dynamic Experiential Learning, and More

Using these as our foundation, depression therapy in Huntington, NY will give you a chance to explore triggers, build healthy coping mechanisms, learn to alter behaviors to change moods, and delve into past experiences that may have contributed to depression. We may also give you tasks that will help quickly reduce depression symptoms and develop better control over your mental health. 

Get Help with Your Depression – Make an Appointment with Long Island Psychology

Often the most challenging aspect of treating depression is getting started. At Long Island Psychology, we want to make that part of the process easier to manage. Dr. Marc Shulman and Dr. Atara Wertentheil are clinical psychologists and both bring their extensive training and education to the treatment of depression, but also a personalized approach that makes it possible for you to find the therapist that best meets your needs.

With our remote therapy for depression in Huntington, we also make it possible to get started with a psychotherapist from wherever you are based.

When you are ready to get started, our team is happy to share more about our methods and background, as well as whether Dr. Shulman or Dr. Wertentheil can be the best fit for your needs. Call us at (516) 732-0273 to get more information on our therapy in Huntington, or we can start the process and set you up with your first appointment.

FAQ About Depression Therapy in Huntington

Q: Will Therapy for Depression Cure My Depression?

A: The goal of therapy is not generally to cure mental health conditions since many mental health conditions are not that black and white. They can come and go throughout your lifetime and you may experience them at different levels of severity and with different symptoms. Therapy for depression focuses more on helping you understand your thoughts and emotions, and change them to help you be your best self. While there is no guarantee of a cure, our patients who are motivated to make a change see marked results with depression treatment from Long Island psychology.

Q: Does Long Island Psychology Take Insurance?

A: Not directly. We are an out of network provider and are not in network with any insurances. If you want to pay for your therapy sessions with insurance, you will need to see if your insurance covers any out of network care and work with them for reimbursement. Many insurance agencies do offer some reimbursement for care.

Q: Is Virtual Therapy or In Person Therapy Best?

A: Both remote and in person therapy work equally well, offering a similar therapy experience in that you will meet with your psychotherapist one on one during a scheduled time to work through your different challenges. The best solution for you will be a matter of personal preference, your location, and your schedule. We can also provide more information on how the individual therapy sessions work when you contact us. 

Q: Are There Evening or Weekend Appointments Available? 

A: We have limited availability for evening and weekend appointments. You will want to speak with your therapist about the different scheduling options we have to determine which will fit your needs.