Why People Worry (and Why it Doesn’t Help)
Worrying, as an emotion, is often easy to justify. We tell ourselves that we should worry, because there is something we can claim to be fearful of: We worry about our partners coming home from work because there may be a car accident. We worry that we left the stove...Are You Comfortable in Your Skin?
There are many factors that increase happiness. As a therapist, a factor that I often consider is how comfortable each person is in their own skin. Being comfortable with who you are is one of the most critical elements of happiness, and it is something we work on in...How Much Better is Life When Young?
“I wish somebody would have told me then… that someday these would be the good old days. All the love you won’t forget, and all these reckless nights you won’t regret. Someday soon, your whole life’s gonna change. You’ll miss the magic of these...When Should I Consider Medication?
As a psychologist, I do not prescribe medication, nor do I help you make decisions on when to take medications. Only psychiatrists are qualified to give the final say on medications. I also believe that therapy alone is often enough to help person through their issues...Long Island Psychology
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