Long Island Psychology
Blog
Where Do You See Yourself in the Future? Establish Your Goals
Where do you hope to be next December? What are you working on today that is going to help you in 2020? What do you hope to achieve by your next birthday? Few people ever have an answer to any of...
Are You Passionate About What You Do? Get Into the “Flow.”
An amazing life is about more than avoiding negative emotions. It’s about achieving happiness. While traditionally the goal of therapy is to help people overcome stress, anxiety, depression, and...
The Importance of Having Meaning/Purpose in Your Life for More Happiness and Less Anxiety/Depression
The primary focus of therapy and counseling is to overcome a mental health challenge, such as depression, anxiety, stress, and other common ailments. Those disorders are thoroughly stressful,...
How Do I Know Which Therapy/Treatment Approach is Right For Me?
I have been working as a Long Island psychologist for many years, offering therapy and couples counseling to those throughout the area. I’m also often faced with a problem – I sometimes meet...
Why There is Often No Point in Arguing
Facts, alternative facts, and fake news. We live in a time where arguments are everywhere, whether they are political discussions, relationship fights, or high intensity banter between friends. The...
The Importance and Dangers of Labeling with Diagnosis
Obsessive compulsive disorder. Major depressive disorder. Post traumatic stress disorder. In the field of psychology and psychotherapy, diagnoses are one of the ways that we provide a service to...
Flying Phobia – The Need for the Illusion of Control
The fear of flying is one of the most common phobias in the world today. Despite significant research evidence that says you’re safer on a plane than you are in a car, the fear of flying is far more...
Why Are People So Scared of Superstitions
Superstitions are these underlying beliefs that certain actions or issues can “curse you.” Some of the most well known superstitions are being cursed by breaking mirrors, walking under ladders, or...
What is Narcissism All About? Is It a Cover Up for Insecurity?
Narcissism has been in the news a lot lately. Several famous individuals – including Kayne West, Donald Trump, and Mariah Carey – have been frequently referred to as narcissists, due to many...
Next Steps - Start Addressing Anxiety and Move Forward
Anxiety therapy is not just about managing symptoms; it’s about understanding what lies beneath them. Many people in Long Island, from Garden City to Huntington, experience stress, worry, or fear that traces back to difficult or unresolved experiences. Addressing these moments with professional help can create space for calm and clarity.
At Long Island Psychology, our team provides anxiety treatment in Long Island NY that helps individuals process life events that may contribute to ongoing anxiety. Through personalized therapy, clients begin to regain a sense of peace and control. We offer compassionate care across Nassau County and Suffolk County, including Hempstead, Mineola, Rockville Centre, and Smithtown, supporting lasting emotional well-being through expert anxiety counseling near you.
