Long Island Psychology
Blog
ROCD: When Doubt Hijacks Your Relationship
Your partner could have done everything right. And yet, somewhere beneath the surface, a loop is running that you can't seem to reach. Do I actually love them? Is this real? What if the doubt is...
What Is Relationship Anxiety? Signs, Causes, and How Therapy Helps
There's a particular kind of suffering that doesn't get talked about enough. It's not the anxiety that shows up before a big presentation or during a health scare. It's the anxiety that lives inside...
How Does Therapy Help With Anxiety?
Therapy plays a vital role in helping us manage anxiety, whether we’re facing daily stressors or dealing with symptoms that feel overwhelming. With anxiety on the rise, especially in New York and...
How Does Cognitive Behavioral Therapy Work?
Cognitive behavioral therapy, or CBT for short, is a structured and practical approach to helping people manage mental health struggles. It’s got a solid reputation because it’s evidence-based,...
Does Therapy Help With Depression?
For most people facing depression, therapy isn’t just about talking, it’s proven to help. The big question we all ask is whether sitting down with a mental health professional can actually make a...
How to Find a Good Addiction Therapist?
Finding the right addiction therapist can make all the difference when you or a loved one are looking for help. This guide will walk you through every step, from recognizing when professional help...
Is Therapy Right for My Teen? What Every Parent Should Know Before Getting Started
Figuring out if therapy is the right move for your teen isn’t a simple yes or no. As parents, we naturally want to protect and support our children, especially when it comes to their emotional...
Does Therapy Help with Anxiety
Absolutely, therapy does help with anxiety. There is strong evidence, both in research and from real-life experience, that therapy can make a noticeable difference for people struggling with anxiety...
Does Couples Therapy Actually Work? Unpacking Its Effectiveness, Benefits, and Different Approaches
Research shows couples therapy helps most partners feel more satisfied, with over 70 percent reporting positive change. It creates structure for improving communication, resolving conflicts, and...
How We Work at Long Island Psychology
Some people arrive wanting relief from one specific problem. Others want to understand why a pattern keeps repeating, sometimes for years, and what it has been protecting them from. Most want both, so we tailor our treatment to each person’s unique needs.
We specialize in anxiety, depression, addictions, and relationship and couples issues, among other therapy specialties. Our work is led by Dr. Marc J. Shulman, Psy.D., Founder and Director, with a team of licensed clinicians who draw on CBT, ACT, Psychodynamic Therapy, Positive Psychology, and Dynamic Experiential Learning (DEL). We see patients from across Nassau County in Garden City and Rockville Centre, and by telehealth across New York State. When you are ready, reach out through our Contact Us page.
