Long Island Psychology
Blog
Mental Health and New York: Finding Access to the Psychologist that Best Suits You
Mental health knows no boundaries. Millions of people in NY suffer from anxiety, depression, addiction, and other mental health issues, just as there are millions of people throughout the United...
Seasonal Affective Disorder During the COVID-19 Pandemic
The coronavirus pandemic has already caused additional stress, anxiety, and depression in some cases for millions of people. With the changes that winter brings - cold weather, darker days, and...
Safe Therapy During the Coronavirus Pandemic with Telehealth
Focusing on your mental health has been a challenge for many people during the COVID-19 pandemic. A decrease in social interaction, lost jobs and income, family illness and death, and concern over...
Why Choose Remote Therapy?
Psychotherapy has been an important part of helping people manage and improve their mental health for decades. During the treatment process, the connection...
7 Keys to Resilience & Well Being
Positive psychologists emphasize that to achieve a more optimistic outlook, a decision needs to be made to embrace the belief that happiness is to a large degree within one’s control and that we all...
What is Positive Psychology?
In a world that can often be filled with negativity, it is easy to become jaded and cynical. Perhaps more than ever our society is in need of tools to help achieve happiness, fulfillment and...
What Is Well Being?
Dr. Martin Seligman, a psychologist at University of Pennsylvania, and one of the founders of the Positive Psychology movement developed a theory of well-being known as PERMA. This theory should be...
Can I Be Happier?
You may have wondered about whether or not it is truly possible to increase your level of happiness, and if it is, how do you go about doing this? Research has demonstrated that approximately half...
Getting Into The Flow of Things
Most people at some point in their lives have been told to “dream big and work hard.” While this is definitely a motivating factor when we’re young, we know as adults that this is really just the...
How We Work at Long Island Psychology
Some people arrive wanting relief from one specific problem. Others want to understand why a pattern keeps repeating, sometimes for years, and what it has been protecting them from. Most want both, so we tailor our treatment to each person’s unique needs.
We specialize in anxiety, depression, addictions, and relationship and couples issues, among other therapy specialties. Our work is led by Dr. Marc J. Shulman, Psy.D., Founder and Director, with a team of licensed clinicians who draw on CBT, ACT, Psychodynamic Therapy, Positive Psychology, and Dynamic Experiential Learning (DEL). We see patients from across Nassau County in Garden City and Rockville Centre, and by telehealth across New York State. When you are ready, reach out through our Contact Us page.
