Is Being Social a Burden for You? Try These Options and Ideas
One of the most common misconceptions about extroverts and introverts is that extroverts get energy from social interactions, while introverts prefer silent reflection alone. This is not at all true. Introverts, statistically, enjoy social interactions as much as...Extroverts Aren’t Better Than Introverts: How It’s Okay to Be You
Human beings are a social species. There is ample evidence that social support and connection with others can help you stay healthier, live longer, and find more life satisfaction. For those that struggle with social phobia, or have a hard time feeling connected to...95% of the Things We Worry About Aren’t Worth It
Humans worry. We worry about bills, relationships – we even worry about whether or not our favorite TV show will be canceled, or if we checked the mail this morning. Worry is stress. Those that find themselves with anxiety, depression, or simply living unfulfilling...Do You Want to be Right or Happy?
Fights are common in relationships. In many ways, discussions and arguments can even have a healthy component, as they help one partner better understand the other. But for some relationships, the fights never seem to end. One or both partners in the relationship...Long Island Psychology
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