Marc Shulman | Depression Therapist in Long Island
Stress can affect your brain chemistry. It can make it so that your mind processes information more negatively, more sadly, and more cynically. And unfortunately, when this occurs, your mind believes in those feelings. They feel natural, normal, and justifiable. This...Why Adults Need to Have More Fun
Being a grown up is hard. You have to go to work. You have to take care of your friends and family. You have to hold dinner parties and be polite to those that you do not like. There are a lot of rules and expectations about what it means to be an adult and what it...How to Manage Stress at Work
You spend at least 40 hours a day in the office. If those 40 hours are filled with stress, it can easily affect you emotionally. Long term stress is not only an upsetting way to live – it can actually change brain chemistry in a way that causes problems in your own...How to Recover From an Affair in a Marriage
When it comes to maintaining a marriage, there is nothing more damaging than an affair. No matter if the affair was physical or emotional, infidelity causes the foundation of a relationship to crumble. Even if both partners decide to stay together and fix their...Long Island Psychology
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