Transforming Guilt into a Useful Emotion
People can experience guilt for many reasons. Actions they have done, actions they have failed to do, thoughts they feel are wrong, or even things they are not responsible for but feel guilty about anyway. Regardless of the cause, guilt is a difficult emotion to...People Are Not Paying Attention to You or Your Social Anxiety – And This is Good News
When you have social anxiety, it is common to feel like everyone is noticing you and your mistakes. Yet the reality is often quite different: Everyone is too busy paying attention to themselves to pay attention to you. Still, when you have social anxiety, it is much...
Authenticity and Self-Awareness: Two Key Mentalities in Your Fight Against Anxiety
There is a lot of pressure on us to be something we’re not. While striving for goals is good, many of the pressures imposed on us by others and ourselves push us towards an ideal that is far from our authentic selves The problem with these goals set by outside...
How Passions Determine Happiness
Everyone has skills and talents they are especially good at. We all have passions, hobbies, and interests that we enjoy pursuing more than others. These skills and passions may be far reaching. Maybe we want to travel the world, lead a team, or find a cure for an...Long Island Psychology
721 Franklin Ave,
Garden City, NY 11530
100 N Village Ave, Rockville Centre, NY 11570
