Long Island Psychology
Blog
Navigating the Early Adult Years: How to Handle the Stress of High School, Graduation, and More
There is perhaps no time as emotionally difficult in a person’s life as the young adult. From the end of high school to early college/working age, teenagers go through a considerable amount of...
Accepting OCD: Why It’s Important to Be Okay With Obsessions
Living with Obsessive Compulsive Disorder can be a tremendous challenge. The “obsessions” (recurring, persistent thoughts that cause stress) can impact your life each and every day, and the...
How to Break Out of Repetitive Unhealthy Relationship Patterns
One of the most fascinating thing about troubled relationships is how much habits are to blame. People tend to get into these patterns in relationships that are damaging, and break down the trust...
How to Tell When You Have an Addiction to Internet Pornography
Over the past decade, there has been an increase in the number of men and women addicted to internet pornography. This is a very real addiction – one that can hurt your relationships, your personal...
Couples Therapy in Long Island | Dr. Marc Shulman
Whether you’re dating, married, separated, or divorced, every relationship can have its struggles. Communication can break down and bad habits can be created. Over time, relationships can become...
How to Overcome Social Anxiety
Social anxiety is a common struggle. As much as 15% of Long Island residents currently deal with some form of social anxiety, and many more experience a level of discomfort and shyness that, while...
Business Coaching in Long Island | Benefits of Coaching in Work Life
You spend 40+ hours a week in the office, for some 40 years of your life. During that time, it’s not uncommon to find that the stress of work is overwhelming, that you aren’t thriving in your...
Examples of Negative Self-Talk That Prevents Substance Abuse Recovery
Drug addiction is a serious problem, even beyond the health issues associated with using dangerous substances. Addiction can affect your finances, your social life, your behaviors, and even your...
Where to Go For Anxiety Therapy in Garden City, NY
Anxiety is not simply nervousness. It is an uncontrollable fear, stress, and even physical symptoms in situations that do not warrant it. Anxiety can also be self-sustaining. You find yourself in an...
How We Work at Long Island Psychology
Some people arrive wanting relief from one specific problem. Others want to understand why a pattern keeps repeating, sometimes for years, and what it has been protecting them from. Most want both, so we tailor our treatment to each person’s unique needs.
We specialize in anxiety, depression, addictions, and relationship and couples issues, among other therapy specialties. Our work is led by Dr. Marc J. Shulman, Psy.D., Founder and Director, with a team of licensed clinicians who draw on CBT, ACT, Psychodynamic Therapy, Positive Psychology, and Dynamic Experiential Learning (DEL). We see patients from across Nassau County in Garden City and Rockville Centre, and by telehealth across New York State. When you are ready, reach out through our Contact Us page.
