Long Island Psychology
Blog
Can Couples Recover From Affairs?
Many issues can cause challenges in a relationship. But perhaps none causes as great a challenge as an affair. Relationships are built on trust between two individuals, and an affair – both...
Realistic Expectations When You’re Single Can Help You Find a Relationship
Even though I am a couples counselor in Long Island, I also work with singles on what I call “individual” relationship counseling. This is counseling with individuals who are single, those in a...
Realistic Expectations as a Couple Help Relationships Succeed
There are many different parts that go into building a successful relationship. But perhaps one of the most important is having realistic expectations. Many couples go into relationships expecting...
The Many Degrees of Friendships in Your Life
One of the tenants to good mental health is an emotional awareness – sometimes referred to as mindfulness. The more you fully understand yourself and the more aware you are of your emotions and what...
How to Decide Which Friendships to Maintain Over Time
Our last post was about the importance of male friendships. For both men and women, friendships play a very important role in the ability to respond to stress, feel confident in any situation, reach...
The Importance of Male Friendships
Friendship is incredibly powerful. While so much focus is placed on romantic relationships, non-sexual relationships can have arguably as much benefit to a person’s mental health and happiness as a...
Loneliness and How to Establish and Maintain New Friendships
Developing and maintaining relationships as adults can be difficult. But they should be a priority. Research has shown that those that have deep fulfilling friendships are more likely to have...
How to Recalibrate a Struggling Relationship
Marriage is an incredible, fulfilling commitment. While the goal is to spend a lifetime of happiness together, people change. As you move forward as a couple, you may find that you, your partner,...
Anger Management in Long Island with Dr. Marc Shulman
We experience a wide range of emotions. Of all of our emotions, anger is the one that has little positive value in our lives. It can cause rash thinking, aggression, violence, and more, and tends to...
Next Steps - Start Addressing Anxiety and Move Forward
Anxiety therapy is not just about managing symptoms; it’s about understanding what lies beneath them. Many people in Long Island, from Garden City to Huntington, experience stress, worry, or fear that traces back to difficult or unresolved experiences. Addressing these moments with professional help can create space for calm and clarity.
At Long Island Psychology, our team provides anxiety treatment in Long Island NY that helps individuals process life events that may contribute to ongoing anxiety. Through personalized therapy, clients begin to regain a sense of peace and control. We offer compassionate care across Nassau County and Suffolk County, including Hempstead, Mineola, Rockville Centre, and Smithtown, supporting lasting emotional well-being through expert anxiety counseling near you.
