Offices in Garden City and Rockville Centre
(516) 732-0273
Offices in Garden City and Rockville Centre
info@lipsychologist.com

How Creating Memories Can Strengthen Relationships

by Dec 14, 2016Dating and Relationships

Not everyone likes trying new things. Some people are creatures of habit, finding themselves most interested in doing the activities that they are most comfortable with each and every day.

Couples may be the same way. Many couples find that they get into routines, and they depend on these routines for their relationship. But is this the best way to grow as a couple?

The Importance of Creating Memories

A couple’s strength is not just based on how well they converse, or how long they’ve been together. While those can play a role, there are other factors that go into making a relationship feel strong.

One of the best ways to strengthen yourselves as a couple is to work on creating more unique memories together. No matter how much you like your habits, it helps to have new and interesting experiences that build memories between you and your partner. These memories:

  • Act as Reminders – When you have more memories in more places, you trigger those memories often. They are frequent reminders of experiences that you’ve had together, and it solidifies the idea that the two of you are a team and a constant in each other’s life.
  • Create a Sense of Loss – Sometimes it’s not just about strengthening the relationship. It’s about reminding you both how much you mean to each other. When you create memories, you not only strengthen where you are – you give yourself a feeling like there is more to lose, if you lose your partner you lose all of those positive memories.
  • Accompanies Your Thoughts – The stronger you and your partner are together in your thoughts, the stronger you’ll feel as a couple. The memories you create together will then ensure that you both are a part of each other’s thoughts and dreams as you recall the memories that you have created.

Doing the same thing over and over again can create some new memories. You may have a new jokes and new moments, but it’s not the same as a completely new experience where every component of the memory is fresh.

Rekindle Your Relationship With Memories

Experiences can be a great tool for making your relationship stronger. It builds trust, it builds connections, and it gives you something new for you and your partner to share. If you feel like your relationship has stalled, it may be time to break out of your habits and create more new and interesting memories.

Contact Long Island Psychology Today

If you have any questions about individual, group, or couples therapy (marriage counseling) or about working with a psychologist/therapist please do not hesitate to call.

With offices in Garden City and Rockville Centre, NY, we’re available for anyone that needs help on Long Island and in Nassau County.

Contact:

(516) 732-0273
info@lipsychologist.com

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