(516) 732-0273 | Virtual and In-Person Therapy Garden City & Rockville Centre. info@lipsychologist.com

Resilience Questionnaires and Links

get startedresilience Training toolbox

RESILIENCE RESOURCES

Questionnaires:

VIA Strengths Survey

https://www.viacharacter.org/

Resilience Quotient (RQ) Test http://static.squarespace.com/static/505e36edc4aa069d5ffdb5d2/t/507704d5e4b0f78dc5b6b683/1349977301472/

Grit Scale

https://angeladuckworth.com/grit-scale/

PERMA Profiler & Workplace Well-Being Survey

https://www.peggykern.org/questionnaires.html

 

Useful Links:

Positive Psychology Center

https://ppc.sas.upenn.edu/

Authentic Happiness

https://www.authentichappiness.sas.upenn.edu/home

 

Beck Institute for Cognitive Behavior Therapy (CBT)

https://beckinstitute.org/

Acceptance and Commitment Therapy (ACT)

https://contextualscience.org/about_act

Center for Appreciative Inquiry

https://www.centerforappreciativeinquiry.net/

The How of Happiness

https://www.psychologytoday.com/intl/blog/how-happiness

Harvard Center for Health and Happiness

https://www.hsph.harvard.edu/health-happiness/resilience-resources/

 

Our Focus For

Resilience Training

Click below to learn how Long Island Psychology can help.

How We Work at Long Island Psychology

Some people arrive wanting relief from one specific problem. Others want to understand why a pattern keeps repeating, sometimes for years, and what it has been protecting them from. Most want both, so we tailor our treatment to each person’s unique needs.

We specialize in anxiety, depression, addictions, and relationship and couples issues, among other therapy specialties. Our work is led by Dr. Marc J. Shulman, Psy.D., Founder and Director, with a team of licensed clinicians who draw on CBT, ACT, Psychodynamic Therapy, Positive Psychology, and Dynamic Experiential Learning (DEL). We see patients from across Nassau County in Garden City and Rockville Centre, and by telehealth across New York State. When you are ready, reach out through our Contact Us page.

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