Individual and Couples Therapy Roslyn Heights
Everyone faces challenges that can strain their their mental health, from daily stresses to relationships, and traumatic experiences to diagnosed mental health conditions. For each of these challenges, there is almost always a solution. Yet with a wide variety of backgrounds and experiences, the solutions look different for every individual.
Long Island Psychology is a team of therapists in Roslyn Heights led by clinical psychologist Dr. Marc Shulman. We approach therapy with an individualized, patient-focused style that gives you a safe and supportive environment where you are encouraged to explore your own mental health. Meanwhile, our Roslyn therapists guide you using a range of techniques and modalities to help you reach the shared goal of being your best self. Learn more about Long Island Psychology and make your first appointment at (516) 732-0273.
Individual Mental Health Diagnoses We Treat
Because we take a personalized approach to our mental health treatment, Long Island Psychology can provide treatment for nearly every mental health diagnosis or challenge that our patients in Roslyn Heights face.
Many of our clients have a specific diagnosis that they want to manage or treat, but others may have more of a sense that their lives could simply be better or need alternative solutions for dealing with stress, life transitions, burnout from work, and career challenges that you feel are holding you back.
Some of the conditions and situations we most often treat in Roslyn Heights include:
- Depression – Our Roslyn depression treatment works for a variety of patients and we can help you manage the symptoms of major depression, seasonal affective disorder, bipolar disorder, and more.
- Anxiety – Anxiety is one of the most common mental health conditions, and can cause you to experience ongoing anxiety, panic attacks, OCD, or stress and fear in certain situations.
- Addiction – We can help you overcome addiction to alcohol, drugs, gambling, pornography, and establish healthy coping methods to avoid relapses.
- Stress – With everything going on in the world and in your daily life, many people are dealing with adverse effects from stress. Counseling in Roslyn Heights is a great way to learn coping strategies and other effective ways to manage stress.
- Women’s Issues – Women can struggle with a range of different concerns throughout their lives, including challenges with careers, motherhood, family life, fertility, depression, and past trauma and abuse. Therapy for women’s issues provides you space to work through these various challenges.
- Loss and Grief Counseling – Losing a loved one or friend can be a significant transition. Our Roslyn therapy can be with you through the grieving process to give you a place to discuss what you are feeling and grieve, but also ensure that you can healthily move on as time passes.
- Other Mental Health Conditions and Challenges – We also work with patients experiencing a variety of other concerns. We can provide senior therapy, LGBTQ+ therapy, support for those undergoing life transitions, and a range of other concerns.
Our team of therapists has experience working with all different age ranges and we provide pediatric therapy in Roslyn as well as therapy for teens, adults, and seniors.
We also support a range of different populations because we have firsthand experience in working with diverse groups and we always take the time to truly understand your situation and goals as we start the therapy process.
Couples Therapy, Marriage Counseling, and Relationship Therapy in Roslyn Heights, New York
Our team also works extensively with couples in all stages of their relationship. We help partners come back from relationships setbacks, build a foundation of communication and trust, and embark on the next step of their relationship.
Roslyn Heights couples therapy at Long Island Psychology includes all of the following options:
- Marriage Counseling
- Divorce Prevention
- Premarital Counseling
- Individual Relationship Counseling
- Divorce Remediation
Because we are experienced in working with all ages, we can also provide family therapy in Roslyn Heights that works with different members of families, both together and individually. This can be helpful in building family communication, bringing together blended families, or navigating challenging events that families have gone through together.
Group Therapy and Resilience Training
Our other programs at Long Island Psychology include group therapy and our resilience training workshop. We regularly offer group therapy sessions for anxiety, relationships, and more. Our resilience training will teach you valuable skills in leadership, determination, stress management, and other tactics that will help you overcome setbacks and be generally happier.
About Roslyn Heights Therapy at Long Island Psychology
Long Island Psychology has served individuals and couples around Long Island for many years. Our personalized, flexible approach has helped our patients mitigate symptoms they are experiencing as a result of a mental health condition, sometimes removing them completely, and build the skills and strategies they need to move forward in their lives.
Our team is headed by Dr. Marc Schulman, a clinical psychologist with extensive training, experience, and research in all of the different mental health concerns and relationship challenges that our patients experience. Along with the other psychologists on our team, we can meet the needs of our patients with an integrative approach that draws on some of the following therapy modalities:
- Cognitive Behavioral Therapy (CBT)
- Positive Psychology
- Dynamic Experiential Learning, and More
As with everything in our practice, we first start by learning more about you, your challenges and your goals. This makes it possible for us to provide the therapy that is relevant to your experiences and help you transform into the person that you want to be.
Beyond our extensive experience, we also make sure that you feel safe to be yourself, heard, and supported when you come for therapy in Roslyn Heights, whether it is in person or online.
Support for Locations Around Roslyn Heights
From our office in Roslyn Heights, we serve a variety of local clients with in-person therapy. In addition to Roslyn and Roslyn Heights, our office is convenient to:
- Great Neck
- Lake Success
- New Hyde Park
All of these locations are only a short drive from our Roslyn Heights office for in-person appointments. We also have two other office locations in Rockville Centre and Garden City so that you can visit us wherever you live or work, and offer remote telehealth options that let you go to therapy from wherever you are in Long Island.
Start Your Mental Health Journey at Long Island Psychology Today
We are happy to answer any of the questions you may have about therapy in Long Island or our therapists before getting started, and we can make recommendations for which our clinical psychologists would be the best fit for you. We can also help you set up your first appointment to help you start the process of becoming a happier, more confident, and more resilient version of yourself. Reach us by phone at (516) 732-0273 or contact us through the online contact form.
FAQ About Roslyn Heights Therapy
Q: Does Long Island Psychology Take Any Insurance?
A: We are an out of network insurance provider and do not bill insurance directly. If your insurance covers out of network care, which you can confirm by contacting them directly, we can provide a superbill that you will then submit to them.
Q: How Do I Know If Therapy Will Work for Me?
A: The majority of mental health conditions or relationship challenges often respond extremely well to counseling from a professional clinical psychologist or another of our therapists at Long Island Psychology since we can continue adapting solutions until you see the results you want. The most important factors are often your openness to trying new actions and adopting new perspectives and your commitment to improving yourself.
Q: How Much Does Therapy Cost?
A: Because we offer a variety of different therapy types and can further customize sessions to meet your needs, the price can vary. We can discuss your specific costs over the phone or during an initial session.
Q: Do You Offer Therapy in the Evenings or Weekends?
A: We have limited availability for in person and remote therapy on evenings and weekends. You can talk over your specific needs with your therapist to see what is available at our Roslyn Heights office.
Q: Is My Therapy Confidential?
A: We keep your diagnosis and anything we discuss during the session confidential unless we are required to disclose information by law. You can have further confidentiality for your sessions by paying cash since some insurances will require you to disclose a diagnosis.
Q: Which Psychologist at Long Island Psychology is Right for Me?
A: If you already know which psychologist you are interested in, you can request them for your first appointment. You can also contact us to share a little bit about yourself and what you were looking for in a therapist and we can make recommendations for your needs.