The Importance of Following Your Passions
Life is about pursuing our passions. We only have one life to live, and our ability to look back on our life with happiness and free of regret is based on whether we may choices that are in line with our self-interests – that are based on who we are as a person. But...The Importance of Caring Less About What Others Think
“Haters gonna hate.” ~Taylor Swift, et al. One of the most common yet harmful issues people struggle with is caring too much about what others think. From a young age – through our parental guidance, the way we interact with other children, and what we’re taught in...How to Overcome Social Anxiety
Social anxiety is a common struggle. As much as 15% of Long Island residents currently deal with some form of social anxiety, and many more experience a level of discomfort and shyness that, while it may not qualify as “social anxiety,” is still damaging to your day...5 Tips for Overcoming Low Self Esteem
When it comes to maintaining your mental health, your self-esteem plays a very important role. How you feel about yourself affects how you see the world, so if you’re not loving yourself it’s often hard to see the love, affection, and approval in others. That’s why as...Long Island Psychology
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