by Marc Shulman | Apr 18, 2018 | Self Esteem and Confidence
Emotion is contagious. So is motivation, mindset, and social talent. One of the first things that a psychologist will ask you when they are trying to determine why you feel sad or negative is who you surround yourself with, because your mental health is not just...
by Marc Shulman | Mar 21, 2018 | Self Esteem and Confidence
Do you often find yourself trying new things and failing? Have you ever found yourself going back to something you used to struggle with and suddenly finding yourself better than ever? This is a common story I hear from people. People often have certain interests or...
by Marc Shulman | Dec 8, 2017 | Self Esteem and Confidence
Life is short, and the older you get the shorter it seems to be. That is why it is so important to prioritize the activities and experiences in our life that will give it the most meaning and fulfillment. You can’t go back and change time, and thus learning to spend...
by Marc Shulman | Nov 4, 2017 | Self Esteem and Confidence
Everyone wants to feel as though they are who they are out of choice. We want to believe that we are in control not only of our own destinies, but also our likes and dislikes, how we interact with others, what makes us happy and/or sad, and so much more. We want to...
by Marc Shulman | Oct 27, 2017 | Self Esteem and Confidence
There is value to knowing how others see you, and understanding that how the world sees you may not be how you see yourself. It can help open your mind to your behaviors, thoughts, feelings, and more. But while it is important to integrate that feedback into your life...
by Marc Shulman | Oct 6, 2017 | Self Esteem and Confidence
Procrastinating is incredibly common. Most people find that they would rather put off something they have to do in favor of the activity they need to do, and simply worry about it later when the thing they are putting off is near due. But why we procrastinate isn’t...