Self Esteem and Confidence Archives - Page 2 of 7

Self Worth and Self Perception – How These Go Together

by Marc Shulman | May 24, 2022 | Self Esteem and Confidence

Your self perception is a combination between how you think others see you and how you see yourself. The more it is based on how others see you, the less control you have since you will always be worried about what others are thinking – which you cannot control...

Changing Your Mindset Through Self Talk

by Marc Shulman | May 10, 2022 | Self Esteem and Confidence

We all talk to ourselves throughout the day. Sometimes we may do it out loud, but most of it happens in our heads. This is our self talk, and like any conversation, it can be both positive and negative. Yet the way we talk about ourselves has a significant impact on...

Can People Really Change or is Personality Permanent?

by Atara Wertentheil | Apr 12, 2022 | Self Esteem and Confidence

It seems that there has been an increase in focus on personality in the past years. Growing awareness of introvert versus extrovert personality types, people increasingly analyzing their personalities through tests like the MBTI, Enneagram, and DISc tests, and...

It’s a Trap: How Expecting Life to Be Perfect Puts Your Happiness at Risk

by Marc Shulman | Sep 1, 2021 | Self Esteem and Confidence

Today’s world tells us that we should strive for perfection. We are told from a young age to make plans for our future. Media convinces us that the right loving relationship will come along and fulfill us. Social media shows us friends and influencers living perfect...

The Dangers of Arrogance

by Atara Wertentheil | Aug 24, 2021 | Self Esteem and Confidence

Arrogance is an extreme confidence in one’s own abilities and knowledge with the thinking that everyone else is less capable. There is no accompanying humility, and an arrogant person’s perception of themselves is often inaccurate and instead covers for feelings of...

Shades of Grey: How Black and White Thinking Damages Your Perspective

by Marc Shulman | Aug 17, 2021 | Self Esteem and Confidence

When people describe something – how they are feeling today, a past experience, what they think about their performance or appearance, or nearly anything else – they often choose one word in a pair of opposites. Maybe they are doing good today, their last...