by Marc Shulman | Feb 5, 2022 | Self Esteem and Confidence
No one knows the future. Never has that been more true than the last few years, when the world as we knew it was thrust into uncertainty. Yet in many ways, this idea that we don’t know what the future holds has been a source of stress and anxiety for many. Many people...
by Marc Shulman | Sep 1, 2021 | Self Esteem and Confidence
Today’s world tells us that we should strive for perfection. We are told from a young age to make plans for our future. Media convinces us that the right loving relationship will come along and fulfill us. Social media shows us friends and influencers living perfect...
by Atara Wertentheil | Aug 24, 2021 | Self Esteem and Confidence
Arrogance is an extreme confidence in one’s own abilities and knowledge with the thinking that everyone else is less capable. There is no accompanying humility, and an arrogant person’s perception of themselves is often inaccurate and instead covers for feelings of...
by Marc Shulman | Aug 17, 2021 | Self Esteem and Confidence
When people describe something – how they are feeling today, a past experience, what they think about their performance or appearance, or nearly anything else – they often choose one word in a pair of opposites. Maybe they are doing good today, their last...
by Atara Wertentheil | Aug 10, 2021 | Self Esteem and Confidence
Our purpose in life is one of the biggest decisions we will make, but also one of the hardest. A purpose informs many of our goals and what we define as success. Without a purpose, the lack of direction can contribute to feelings of directionlessness and unhappiness,...
by Atara Wertentheil | Jul 24, 2021 | Self Esteem and Confidence
One of the things that we talk about to each and every one of our couples counseling and therapy clients is that they are their own unique individual. They have their strengths, their weaknesses, their passions, and their preferences. Over the course of everyone’s...