What Brings Happiness and What Just Brings “Pleasure?”
The goal in life is to be happy. But sometimes it is difficult to tell the difference between something that makes us feel good and something that makes us actually happy in both the short AND long term. Understanding that difference is an important part of making...How to Overcome Public Speaking Phobia
The fear of public speaking is the most common fear today. It affects arguably a majority of men and women, depending on how you define it. Talking to a large group at once causes people mild to severe anxiety, and can make it difficult to meet friends, branch out at...Spontaneous Vs. Reactive Development of Symptoms (and Treatment)
Psychology is a science. But not everything in the field of psychology has a clear cause and effect the way that other sciences do. This is especially common in with the development of anxiety, depression, and related disorders. Sometimes the symptoms are reactive....Learning How to Have Childlike Fun in an Adult Form
What does it mean to be mature, or a grown up? Does it mean that you no longer like Pixar cartoons? Does it mean that you no longer go on rides at Disneyworld? Does it mean that you stop going to bars or dance clubs? What it Means to Be An Adult Far too many people...How Emotional Pain Can Be An Opportunity for Growth
Although there are some people that do come to therapy on Long Island for growth and life enhancement, most people usually come to therapy when they are in some type of emotional pain and seeking out help. Indeed, the primary motivator for seeking out therapy is some...Long Island Psychology
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