Long Island Psychology
Blog
Seasonal Affective Disorder in Long Island
Life has its ups and downs, and it’s not uncommon to feel sad or “down” for various reasons. However, when you feel low for more than a week or two, there may be something bigger going on –...
Drug Addiction Therapy in Long Island
Drug addiction is consuming. Yet overcoming your drug addiction often involves more than simply deciding to stop taking drugs. Many people with a drug or alcohol addiction will struggle with...
Trauma Recovery: What To Do
Recovering from a traumatic event is difficult. Trauma, by its very nature, can be life changing. If you have experienced a trauma in your life, you may be struggling with feelings of constant...
Common Comorbid Conditions with Drug Addiction
Drug addiction is a mental illness that changes your brain in fundamental ways. It disturbs the normal way of organizing needs and desires and substitutes locating and using drugs as the top...
Sexual Assault Recovery in Long Island
Sexual assault is one of the most frightening, traumatic experiences that can ever happen in a person’s life. How you respond to an assault is highly individualized and personal. But there are...
How Breathing Slowly Can Help Control the Severity of a Panic Attack
Panic attacks are often filled with intense feelings of fear and doom. Your mind goes at a mile a minute, you start to worry about your health and your body. You may even have a type of out of body...
Types of Issues That Can Be Addressed with Relationship Group Therapy in Long Island
One of the services I am most proud to offer here in Long Island is my new group therapy service with a focus on relationships, dating, and marriage. Although there are group therapy options...
How Social Media May Be Contributing to Anxiety and Depression
Emotions are extremely fragile. Sometimes they can be affected in ways we may not even realize, where a constant presence or issue causes us to experience negative emotions and possibly even feel...
4 Tips for Improving Positive Thinking
Positive thinking plays a crucial role in stress management and mental health. When you see the world from a positive perspective, it becomes easier to cope with stress, and makes life more...
Contact Long Island Psychology Today
If you have any questions about individual, group, or couples therapy (marriage counseling) or about working with a psychologist/therapist please do not hesitate to call.
With offices in Garden City and Rockville Centre, NY, we’re available for anyone that needs help on Long Island and in Nassau County.
