Many people struggle with stress, negativity, and mental health challenges. No matter how hard you may try to live your life with a positive outlook, there are times it can be difficult to find the emotional energy that is necessary to feel comfortable in your own skin and to push yourself to pursue your goals, or overcome daily stresses.
When you are struggling with feelings of negativity, inadequacy, stress, anxiety or any other common challenge, it can be helpful to seek the services of a Garden City therapist.
Why a Garden City Therapist?
Psychotherapy is a well established treatment to help people struggling with stress, anxiety, depression, and more, overcome the many issues that hold people back from experiencing greater levels of joy and fulfillment. People seek out therapy for a number of different reasons, including:
Frequent episodes of overwhelming sadness
Stress that does not seem to end
Feeling as though there is more in life
A lack of self-esteem or self-confident
Feeling as though you need more direction in your life
Everyone experiences challenge once in a while. But when these sorts of challenges begin to interfere with your life, seeking out help from a trained Long Island psychologist can be the best way to receive the therapy and help that you need to grow.
Therapy in Garden City with Dr. Marc Shulman
My name is Dr. Marc Shulman and I have been offering therapy services to residents in Garden City for many years. I offer a client-centric treatment that helps to target individual struggles and provide you with the tools that you need to feel more content and positive in your day to day life.
It is my goal to help to support you through major changes in your life as well as daily struggles, including issues such as:
Depression and Anxiety
Relationships and Marriages
Drug and Alcohol Addictions
It is important to remember that it is within your grasp to achieve your goals and to regain your confidence and happiness. If you are struggling with mental health issues and need a Garden City therapist to talk to, call (516) 731-0273 today to schedule an intake appointment. I am happy to perform an assessment or discuss any mental health issues that you may be struggling with.