There is no relationship more important than a marriage. Which is why there is no greater struggle than when you feel as if something if off about your marriage.
The purpose behind marriage counseling – and the reason that I have such strong desire to help those that need couples counseling on Long Island – is to make sure that you’re not only able to create a stronger relationship: you’re also able to experience greater life satisfaction and better stress coping in the process. If you are in need of marriage counseling in Long Island contact me today at (516) 732-0273.
Marriage counseling is a form of talk therapy, where we sit down and open a dialogue about what you’re going through in your marriage. My role as a counselor is to help mediate, guide, listen, and open up conversations that may help you learn more about yourself and your partner in a way that is judgment free and fair to all parties.
Though traditionally marriage counseling is seen as a last resort, the truth is that marriage counseling isn’t about “saving” a marriage. It’s about working on yourself and your relationship, no matter what stage that may be.
While most of my marriage counseling clients in Garden City and Lawrence come as a couple, marriage counseling is also something that can be completed individually. Many people come for individual couples counseling – to learn more about where their stresses are, to overcome challenges, and to build on their ability to experience and give love in their relationship.
Like all forms of counseling and therapy, a large component is tailored to you. Even though we have specific strategies that we use in Long Island marriage counseling, the purpose of counseling is to address your specific concerns, issues, and goals in a way that will best help you and your relationship flourish.
I take a unique approach to the couples counseling process. It is called “Complementary Dynamic Experiential Learning,” or CDEL, and the approach utilizes tenants of many popular, empirically validated therapeutic styles, including CBT, psychodynamic theory, and positive psychology.
My approach emphasizes the idea that a marriage/couple is made up of two distinct, separate individuals. Each individual needs to learn more about themselves within the context of the relationship and marriage. Within each session, we look at the issues and obstacles that you’re facing as an individual that are blocking you from experiencing more from your marriage, or controlling the stress that your marriage is providing.
We may also find throughout that there are individual issues, unrelated to the relationship, that are affecting the marriage. As a Long Island psychologist with experience in assisting those with anxiety, depression, and other stresses, these issues can be addressed as well either individually or jointly as they arise.
I have two offices on Long Island. One in Garden City, NY, and the other in Lawrence, NY. I have worked with dozens of couples and have seen all different types of relationships. I know that there can be a stigma associated with engaging in marriage counseling – it often feels like going to marriage counseling is admitting a problem in your marriage that you may not be ready to admit.
But the truth is that couples counseling is simply another tool for your marriage like any other. Some people read self-help books. Others talk to their friends. Others go on vacations. Couples counseling is a similar tool, except that it uses strategies that have been thoroughly researched and vetted to help you build upon where you are in your marriage.
Those that are willing to take a chance on CDEL couples counseling find that they are able to develop greater levels of:
Perhaps most importantly, you’ll also have some insight into what steps you need to make as a couple, and how to work through those goals.
One of the most difficult decisions you’ll have to make is which couples counselor to call. I believe very strongly in my approach to couples therapy, and I try my best to create a safe, non-judgmental space for both of you to share in your challenges and issues, and feel free to work on both yourselves and your marriage.
Please give me a call today at (516) 732-0273. It’s never too soon to call a marriage counselor, and I’m confident that once we meet, you and your partner will feel comfortable continuing in our services and seeing how marriage counseling will benefit you. Let’s schedule your first appointment in either my Garden City or Lawrence office, and meet to start addressing your marriage goals.