(516) 732-0273
Offices in Garden City and Lawrence, NY.

(516) 732-0273


Category : Anxiety and Stress

The Dangers of Perfectionism

There is considerable value to caring about the details. Those that take the time to make sure that they are performing all tasks with perfection are the ones that often go above and beyond with their work, and are able to reduce errors and improve outcomes in all aspects of their life. Some of...

The Problems of Overthinking

One of the greatest attributes that we have as human beings is our ability to reason and think. Yet for many, this ability goes too far. “Overthinking” is more than simply too much thought. For many, it is the single greatest cause of stress, anxiety, and depression, and can often lead the...